Educogym in Blackrock partner with officesuites.ie

officesuites has teamed up with educogym in Blackrock offering discounts to all officesuites business network members. For more information, Call Graham on 1850 737 737 or email blackrock@educogym.com

Educogym is a unique concept and have a provem formula for Do you ever wonder why we are fatter and more out of shape than ever before, despite more people exercising and going on diets?

Why is it that health problems are on the increase despite billions being spent on healthcare?

Are we getting older – faster, before our time?

The reason is because as we age we lose 30% of our Lean Body Mass(Muscle), in fact after the age of 30 we lose 1/2lb of muscle per year. This not only negatively impacts our health due to the intricate link between our muscular system and our other body systems but also muscle acts as a furnace for bodyfat, in fact 1lb of muscle has been shown to burn 50-100 calories/day. Therefore, as we age and lose Lean Body Mass, our metabolisms slow down and we burn less calories and bodyfat each day. This is when you will notice that where before you had toned lean body mass, now you have unruly flab. 

What most people do to combat this reality is they start a regimen of long duration aerobic training like jogging or aerobic classes and also begin eating a low-calorie starvation diet. This always leads to disappointment because research shows that about 60% of the weightloss from these sorts of programmes is muscle! So you are effectively making your fatburning furnace smaller! Eventually frustration sets in and you stop the aerobics and go back to normal eating. You then put back on all the fat and more because you have less muscle than before.  This cycle is then repeated and you just get heavier and less healthy as time passes.

At Educogym, we have an incredible proven method that causes a person to achieve life-changing results in a very short time. Our system was the subject of a University Study where the participants trained for just 20min a day for 12 days and the average result was a loss of 7.5lbs of fat (2inches off the waist) and a gain of 3lbs of Lean Body Mass!

To get you the results you desire, we combine supervised training and cutting-edge nutrition. Unlike your conventional gym, our membership costs less than €10/session, which works out at €186/month (This is an exclusive Office Suites 15% Discount!). In fact you can pay monthly (with the 1st  2 months payable upfront).

With Educogym you get:

The Educogym Difference

Our programme requires only 20min per workout with UNLIMITED sessions

You’re assigned your own personal trainer who will help you set your fitness goal

Your training programmes will be personalised based on your fitness goals

There will be a trainer present for every session

We will teach you how to focus your mind to achieve better results

Your health and lifestyle will be assessed

A nutrition plan will be set for you

Nutritional supplements will be recommended by qualified experts

Your progress will be monitored and you will see the RESULTS in your before and after pictures

You are guaranteed an invigorating and LIFE-CHANGING experience!